{"id":284630,"date":"2026-05-23T15:49:45","date_gmt":"2026-05-23T10:19:45","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=284630"},"modified":"2026-05-23T15:49:45","modified_gmt":"2026-05-23T10:19:45","slug":"uric-acid-myth-dal-%e0%a4%a6%e0%a4%be%e0%a4%b2-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%a4%e0%a5%87-%e0%a4%b8%e0%a4%ae%e0%a4%af-%e0%a4%9d%e0%a4%be%e0%a4%97-%e0%a4%b9%e0%a4%9f%e0%a4%be%e0%a4%a8%e0%a4%be","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=284630","title":{"rendered":"Uric Acid Myth Dal: \u0926\u093e\u0932 \u092c\u0928\u093e\u0924\u0947 \u0938\u092e\u092f \u091d\u093e\u0917 \u0939\u091f\u093e\u0928\u093e \u0938\u0939\u0940 \u092f\u093e \u0917\u0932\u0924, \u0915\u094d\u092f\u093e \u0907\u0938\u092e\u0947\u0902 \u0938\u091a \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921?"},"content":{"rendered":"

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\"'\u0905\u0917\u0930<\/div>\n<\/div>\n

‘\u0905\u0917\u0930 \u0917\u094d\u0930\u0940\u0928 \u0915\u093e\u0930\u094d\u0921 \u091a\u093e\u0939\u093f\u090f \u0924\u094b…’, \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0928\u0947 \u0915\u0930 \u0926\u093f\u092f\u093e \u092c\u0921\u093c\u093e \u092c\u0926\u0932\u093e\u0935, \u091f\u094d\u0930\u0902\u092a \u092a\u094d\u0930\u0936\u093e\u0938\u0928 \u0928\u0947 \u0930\u0916\u0940 \u0910\u0938\u0940 \u0936\u0930\u094d\u0924 \u0939\u0948\u0930\u093e\u0928 \u0930\u0939 \u0917\u090f \u0932\u094b\u0917!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

‘\u0905\u0917\u0930 \u0917\u094d\u0930\u0940\u0928 \u0915\u093e\u0930\u094d\u0921 \u091a\u093e\u0939\u093f\u090f \u0924\u094b…’, \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0928\u0947 \u0915\u0930 \u0926\u093f\u092f\u093e \u092c\u0921\u093c\u093e \u092c\u0926\u0932\u093e\u0935, \u091f\u094d\u0930\u0902\u092a \u092a\u094d\u0930\u0936\u093e\u0938\u0928 \u0928\u0947 \u0930\u0916\u0940 \u0910\u0938\u0940 \u0936\u0930\u094d\u0924 \u0939\u0948\u0930\u093e\u0928 \u0930\u0939 \u0917\u090f \u0932\u094b\u0917!<\/p>\n","protected":false},"author":5,"featured_media":284631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_5658274530922499_112924953734199":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[60217,60412,60419,60400,60421,60418,60417,60416,60410,60409,60405,3493,60406,5054,60404,60413,60403,60399,60414,60407,60411,60423,48262,60402,60424,60415,60408,60401,60420,60422,60449,60446,60447,60442,60426,60438,60445,60429,60448,60441,60440,60433,60425,60436,60430,60439,60452,60434,60444,60435,60427,60437,60450,60451,60453,60428,60431,60443,60432,60238],"class_list":["post-284630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","tag-balanced-diet-india","tag-boiled-dal-foam","tag-cooking-lentils-correctly","tag-dal-froth-while-boiling","tag-dietary-myths-debunked","tag-everyday-dal-benefits","tag-fact-check-nutrition","tag-food-misinformation","tag-food-science-facts","tag-gout-and-diet","tag-health-myths-india","tag-healthy-eating-habits","tag-healthy-indian-food","tag-healthy-lifestyle-tips","tag-indian-dal-nutrition","tag-is-dal-foam-harmful","tag-lentil-cooking-process","tag-lentil-foam","tag-lentil-health-benefits","tag-lentils-benefits","tag-nutrition-expert-opinion","tag-plant-protein-sources","tag-protein-and-fiber-diet","tag-saponin-in-lentils","tag-scientific-food-explanation","tag-traditional-indian-diet","tag-uric-acid-causes","tag-uric-acid-myth-dal","tag-washing-lentils-importance","tag-wholesome-indian-meals","tag-60449","tag-60446","tag-60447","tag-60442","tag-60426","tag-60438","tag-60445","tag-60429","tag-60448","tag-60441","tag-60440","tag-60433","tag-60425","tag-60436","tag-60430","tag-60439","tag-60452","tag-60434","tag-60444","tag-60435","tag-60427","tag-60437","tag-60450","tag-60451","tag-60453","tag-60428","tag-60431","tag-60443","tag-60432","tag-60238"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/azmiindianews.com\/wp-content\/uploads\/2026\/05\/805fb785afd4f5f9db717874e55ed44a17794467548661381_original.jpeg?fit=1080%2C608&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/284630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=284630"}],"version-history":[{"count":0,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/284630\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/media\/284631"}],"wp:attachment":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=284630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=284630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=284630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}