{"id":284528,"date":"2026-05-23T12:45:50","date_gmt":"2026-05-23T07:15:50","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=284528"},"modified":"2026-05-23T12:45:50","modified_gmt":"2026-05-23T07:15:50","slug":"nautapa-2026-%e0%a4%a8%e0%a5%8c%e0%a4%a4%e0%a4%aa%e0%a4%be-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ad%e0%a5%82%e0%a4%b2%e0%a4%95%e0%a4%b0-%e0%a4%ad%e0%a5%80-%e0%a4%a8-%e0%a4%aa%e0%a4%b9%e0%a4%a8-%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=284528","title":{"rendered":"Nautapa 2026: \u0928\u094c\u0924\u092a\u093e \u092e\u0947\u0902 \u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u0928 \u092a\u0939\u0928 \u0932\u0947\u0928\u093e 100 \u0930\u0941\u092a\u092f\u0947 \u0935\u093e\u0932\u093e \u091a\u0936\u094d\u092e\u093e, \u0916\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0906\u0902\u0916\u0947\u0902\u00a0"},"content":{"rendered":"<p><\/p>\n<div id=\"article-hstick-inner\"> <!-- AI bullet --> <!-- end AI bullet -->  <\/p>\n<p style=\"text-align: justify;\"><strong>Nautapa 2026:<\/strong> \u0939\u0930 \u0938\u093e\u0932 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0910\u0938\u093e \u0938\u092e\u092f \u0906\u0924\u093e \u0939\u0948 \u091c\u092c \u0938\u0942\u0930\u091c \u0915\u0940 \u0917\u0930\u094d\u092e\u0940 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u091c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948. \u0907\u0938 \u0938\u092e\u092f \u0915\u094b \u201c\u0928\u094c\u0924\u092a\u093e\u201d \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0928\u094c\u0924\u092a\u093e \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u0932\u0917\u093e\u0924\u093e\u0930 9 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u092a\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0940 \u092d\u0940\u0937\u0923 \u0917\u0930\u094d\u092e\u0940. \u0907\u0938 \u0938\u093e\u0932 25 \u092e\u0908 \u0938\u0947 \u0932\u0947\u0915\u0930 2 \u091c\u0942\u0928 \u0924\u0915 \u0928\u094c\u0924\u092a\u093e \u0915\u093e \u0905\u0938\u0930 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0948. \u0907\u0928 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0924\u093e\u092a\u092e\u093e\u0928 \u0915\u093e\u092b\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948, \u0917\u0930\u094d\u092e \u0939\u0935\u093e\u090f\u0902 \u091a\u0932\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\">\u092e\u094c\u0938\u092e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092d\u0940 \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u092c\u0930\u0924\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0915\u0908 \u0932\u094b\u0917 \u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u0906\u0902\u0916\u094b \u0915\u094b \u092c\u091a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0921\u093c\u0915 \u0915\u0947 \u0915\u093f\u0928\u093e\u0930\u0947 \u0938\u0947 \u091a\u0936\u094d\u092e\u093e \u0916\u0930\u0940\u0926 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u093e \u0916\u093e\u092e\u093f\u092f\u093e\u091c\u093e \u0909\u0928\u0915\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0909\u0920\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948.<\/p>\n<h3 style=\"text-align: justify;\">\u0938\u0938\u094d\u0924\u093e \u091a\u0936\u094d\u092e\u093e \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u0939\u0948 \u0916\u0924\u0930\u0928\u093e\u0915?<\/h3>\n<p style=\"text-align: justify;\">\u0917\u0930\u094d\u092e\u0940 \u092c\u0922\u093c\u0924\u0947 \u0939\u0940 \u0932\u094b\u0917 \u0927\u0942\u092a \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0921\u093c\u0915 \u0915\u093f\u0928\u093e\u0930\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 100 \u092f\u093e 150 \u0930\u0941\u092a\u092f\u0947 \u0915\u0947 \u0938\u0938\u094d\u0924\u0947 \u0915\u093e\u0932\u0947 \u091a\u0936\u094d\u092e\u0947 \u0916\u0930\u0940\u0926 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902. \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u092f\u0947 \u091a\u0936\u094d\u092e\u0947 \u0938\u094d\u091f\u093e\u0907\u0932\u093f\u0936 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0910\u0938\u0947 \u091a\u0936\u094d\u092e\u094b\u0902 \u092e\u0947\u0902 \u0938\u0939\u0940 UV Protection \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e, \u091c\u093f\u0938\u0938\u0947 \u0938\u0942\u0930\u091c \u0915\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u093f\u0930\u0923\u0947\u0902 \u0938\u0940\u0927\u0947 \u0906\u0902\u0916\u094b\u0902 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u0924\u0940 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u091c\u0932\u0928, \u092a\u093e\u0928\u0940 \u0906\u0928\u093e, \u0938\u093f\u0930 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0927\u0941\u0902\u0927\u0932\u093e \u0926\u093f\u0916\u0928\u0947 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902.\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902\u0903 <\/strong><strong>Uric Acid Myth Dal: \u0926\u093e\u0932 \u092c\u0928\u093e\u0924\u0947 \u0938\u092e\u092f \u091d\u093e\u0917 \u0939\u091f\u093e\u0928\u093e \u0938\u0939\u0940 \u092f\u093e \u0917\u0932\u0924, \u0915\u094d\u092f\u093e \u0907\u0938\u092e\u0947\u0902 \u0938\u091a \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921?<\/strong><\/p>\n<h3 style=\"text-align: justify;\">\u0928\u094c\u0924\u092a\u093e \u092e\u0947\u0902 \u0906\u0902\u0916\u094b\u0902 \u0915\u093e \u0910\u0938\u0947 \u0930\u0916\u0947\u0902 \u0927\u094d\u092f\u093e\u0928<\/h3>\n<p style=\"text-align: justify;\">\u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0928\u094c\u0924\u092a\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u091a\u094d\u091b\u0940 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0915\u093e \u0938\u0928\u0917\u094d\u0932\u093e\u0938 \u0939\u0940 \u092a\u0939\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u091a\u0936\u094d\u092e\u093e \u0916\u0930\u0940\u0926\u0924\u0947 \u0938\u092e\u092f \u092f\u0939 \u091c\u0930\u0942\u0930 \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0909\u0938\u092e\u0947\u0902 UV Protection \u092e\u094c\u091c\u0942\u0926 \u0939\u094b. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0924\u0947\u091c \u0927\u0942\u092a \u092e\u0947\u0902 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0924\u0947 \u0938\u092e\u092f \u091b\u093e\u0924\u093e, \u091f\u094b\u092a\u0940 \u092f\u093e \u0917\u092e\u091b\u0947 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948. \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0915\u093f \u0926\u094b\u092a\u0939\u0930 12 \u092c\u091c\u0947 \u0938\u0947 4 \u092c\u091c\u0947 \u0915\u0947 \u092c\u0940\u091a \u0915\u092e \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0947\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0940 \u0938\u092e\u092f \u0927\u0942\u092a \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948.\u00a0<\/p>\n<h3 style=\"text-align: justify;\">\u091b\u094b\u091f\u0940 \u0938\u0940 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u092a\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948 \u092d\u093e\u0930\u0940<\/h3>\n<p style=\"text-align: justify;\">\u0928\u094c\u0924\u092a\u093e \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u093e \u092d\u0940 \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948. \u0915\u0947\u0935\u0932 \u092b\u0948\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u0938\u094d\u0924\u093e \u091a\u0936\u094d\u092e\u093e \u092a\u0939\u0928\u0928\u093e \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948. \u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0916\u0942\u092c \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902, \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u0920\u0902\u0921\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0927\u094b\u090f\u0902 \u0914\u0930 \u0905\u0917\u0930 \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u0932\u0928 \u0939\u094b \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902. \u0938\u093e\u0925 \u0939\u0940 \u0938\u0939\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0905\u092a\u0928\u093e\u0915\u0930 \u0906\u092a \u0928\u094c\u0924\u092a\u093e \u0915\u0940 \u0924\u0947\u091c \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0905\u092a\u0928\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902\u0903 <\/strong><strong>Jabalpur Paneer Incident: \u0921\u093f\u0928\u0930 \u092e\u0947\u0902 \u092a\u0928\u0940\u0930 \u0916\u093e\u0915\u0930 ICU \u092a\u0939\u0941\u0902\u091a\u0947 \u092c\u091a\u094d\u091a\u0947! \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u0928\u0940\u0930 \u0916\u0930\u0940\u0926\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0910\u0938\u0947 \u091a\u0947\u0915 \u0915\u0930\u0947\u0902 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940<\/strong><\/p>\n<p><strong>Check out below Health Tools-<\/strong><br \/><strong>Calculate Your Body Mass Index ( BMI )<\/strong><\/p>\n<p style=\"margin-top:0px;\"><strong>Calculate The Age Through Age Calculator<\/strong><\/p>\n<p> <!-- input--> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nautapa 2026: \u0939\u0930 \u0938\u093e\u0932 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0910\u0938\u093e \u0938\u092e\u092f \u0906\u0924\u093e \u0939\u0948 \u091c\u092c \u0938\u0942\u0930\u091c \u0915\u0940 \u0917\u0930\u094d\u092e\u0940 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u091c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948. \u0907\u0938 \u0938\u092e\u092f \u0915\u094b \u201c\u0928\u094c\u0924\u092a\u093e\u201d \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0928\u094c\u0924\u092a\u093e \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u0932\u0917\u093e\u0924\u093e\u0930 9 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u092a\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0940 \u092d\u0940\u0937\u0923 \u0917\u0930\u094d\u092e\u0940. \u0907\u0938 \u0938\u093e\u0932 25 \u092e\u0908 \u0938\u0947 \u0932\u0947\u0915\u0930 2 \u091c\u0942\u0928 \u0924\u0915 \u0928\u094c\u0924\u092a\u093e \u0915\u093e \u0905\u0938\u0930 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u093e &hellip;<\/p>\n","protected":false},"author":5,"featured_media":284529,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_5658274530922499_112924953734199":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[59733,60332,58665,50179,60338,10409,60333,60336,60339,60341,42483,60330,60331,60340,42486,60335,58676,60337,60334,60354,60346,60356,3046,19185,60345,60353,60349,10422,58684,60355,55337,45213,33985,56359,60351,60347,60342,60352,60343,60350,60348,60344,10040,2153],"class_list":{"0":"post-284528","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-12","8":"tag-blurred-vision","9":"tag-cheap-sunglasses","10":"tag-extreme-heat","11":"tag-eye-care-tips","12":"tag-eye-damage","13":"tag-eye-irritation","14":"tag-eye-protection","15":"tag-harmful-uv-rays","16":"tag-headache-due-to-heat","17":"tag-heat-protection-tips","18":"tag-heatwave-precautions","19":"tag-nautapa","20":"tag-nautapa-2026","21":"tag-summer-eye-care","22":"tag-summer-health-tips","23":"tag-summer-heatwave","24":"tag-sun-protection","25":"tag-sunglasses-safety","26":"tag-uv-protection-sunglasses","27":"tag-uv-","29":"tag-60356","30":"tag-3046","31":"tag-19185","32":"tag-60345","33":"tag-60353","34":"tag-60349","35":"tag-10422","36":"tag-58684","37":"tag-60355","38":"tag-55337","39":"tag-45213","40":"tag-33985","41":"tag-56359","42":"tag-60351","43":"tag-60347","44":"tag-60342","45":"tag-60352","46":"tag-60343","47":"tag-60350","48":"tag-60348","49":"tag-60344","50":"tag-10040","51":"tag-2153"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/azmiindianews.com\/wp-content\/uploads\/2026\/05\/efb9d23ad106022a9f20ecab3e8ba17d17795128924101381_original.jpeg?fit=1080%2C608&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/284528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=284528"}],"version-history":[{"count":0,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/284528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/media\/284529"}],"wp:attachment":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=284528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=284528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=284528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}