{"id":280465,"date":"2026-05-17T01:05:47","date_gmt":"2026-05-16T19:35:47","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=280465"},"modified":"2026-05-17T01:05:47","modified_gmt":"2026-05-16T19:35:47","slug":"healthy-aging-test-%e0%a4%89%e0%a4%ae%e0%a5%8d%e0%a4%b0-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b8%e0%a4%be%e0%a4%a5-%e0%a4%b6%e0%a4%b0%e0%a5%80%e0%a4%b0-%e0%a4%95","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=280465","title":{"rendered":"Healthy Aging Test: \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0930\u0940\u0930 \u0915\u093f\u0924\u0928\u093e \u092e\u091c\u092c\u0942\u0924 \u0939\u0948? 30 \u0938\u0947\u0915\u0902\u0921 \u0915\u093e \u092f\u0947 \u091f\u0947\u0938\u094d\u091f \u092c\u0924\u093e\u090f\u0917\u093e \u0906\u092a\u0915\u0940 \u0905\u0938\u0932\u0940 \u092b\u093f\u091f\u0928\u0947\u0938"},"content":{"rendered":"<p><\/p>\n<div id=\"article-hstick-inner\"> <!-- AI bullet --> <!-- end AI bullet -->  <\/p>\n<p style=\"text-align: justify;\"><strong>Healthy Aging Test:<\/strong> \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u093e\u0928\u093e \u090f\u0915 \u0928\u0947\u091a\u0941\u0930\u0932 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0930\u0940\u0930 \u0915\u093f\u0924\u0928\u093e \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u090f\u0915\u094d\u091f\u093f\u0935 \u092c\u0928\u093e \u0939\u0941\u0906 \u0939\u0948, \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948. \u0915\u0908 \u0932\u094b\u0917 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0907\u0938\u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0938\u0902\u0915\u091f \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948. \u0905\u092c \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0928\u0947 \u090f\u0915 \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u092c\u0924\u093e\u092f\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0918\u0930 \u092c\u0948\u0920\u0947 \u0938\u093f\u0930\u094d\u092b 30 \u0938\u0947\u0915\u0902\u0921 \u092e\u0947\u0902 \u0939\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0914\u0930 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0905\u0938\u0930 \u0915\u093e \u0905\u0902\u0926\u093e\u091c\u093e \u0932\u0917\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\">\u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u0938\u094d\u092a\u094b\u0930\u094d\u091f \u090f\u0902\u0921 \u0939\u0947\u0932\u094d\u0925 \u0938\u093e\u0907\u0902\u0938 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, 30 \u0938\u0947\u0915\u0902\u0921 \u0915\u093e \u0938\u093f\u091f-\u091f\u0942-\u0938\u094d\u091f\u0948\u0902\u0921 \u091f\u0947\u0938\u094d\u091f \u092f\u0939 \u092c\u0924\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0917\u093f\u0930\u0928\u0947, \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u092d\u0930\u094d\u0924\u0940 \u0939\u094b\u0928\u0947 \u092f\u093e \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092e\u0943\u0924\u094d\u092f\u0941 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u093f\u0924\u0928\u093e \u0939\u0948. \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u091f\u0947\u0938\u094d\u091f \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u093e\u0930\u094d\u092f \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948.\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>\u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u094d\u092f\u094b\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u093e \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092a\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948. \u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e 30 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 60 \u0938\u093e\u0932 \u0915\u0947 \u092c\u093e\u0926 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u0930\u093f\u0938\u0930\u094d\u091a\u0930\u094d\u0938 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u092a\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092b\u093e\u0938\u094d\u091f \u091f\u094d\u0935\u0940\u091a \u092e\u0938\u0932 \u092b\u093e\u0907\u092c\u0930 \u092f\u093e\u0928\u0940 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u0938\u093e\u0925 \u0939\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u092d\u0940 \u092a\u0939\u0932\u0947 \u0915\u0940 \u0924\u0930\u0939 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u0915\u094d\u091f\u093f\u0935 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092b\u0948\u091f \u0914\u0930 \u0905\u0928\u094d\u092f \u091f\u093f\u0936\u094d\u092f\u0942 \u091c\u092e\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0914\u0930 \u092e\u0942\u0935\u092e\u0947\u0902\u091f \u092a\u0930 \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948.\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>\u0915\u094d\u092f\u093e \u0939\u0948 30 \u0938\u0947\u0915\u0902\u0921 \u0938\u093f\u091f-\u091f\u0942-\u0938\u094d\u091f\u0948\u0902\u0921 \u091f\u0947\u0938\u094d\u091f?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0938\u093f\u091f-\u091f\u0942-\u0938\u094d\u091f\u0948\u0902\u0921 \u091f\u0947\u0938\u094d\u091f \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0918\u0930 \u092a\u0930 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0915\u0941\u0930\u094d\u0938\u0940 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948. \u091f\u0947\u0938\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0915\u0941\u0930\u094d\u0938\u0940 \u092a\u0930 \u092c\u0948\u0920\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092b\u093f\u0930 30 \u0938\u0947\u0915\u0902\u0921 \u0915\u0947 \u0905\u0902\u0926\u0930 \u091c\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u0938\u0902\u092d\u0935 \u0939\u094b \u0938\u0915\u0947 \u092c\u0948\u0920\u0928\u093e \u0914\u0930 \u0916\u0921\u093c\u093e \u0939\u094b\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0939\u093e\u0925\u094b\u0902 \u0915\u094b \u0938\u0940\u0928\u0947 \u092a\u0930 \u0915\u094d\u0930\u0949\u0938 \u0915\u0930\u0915\u0947 \u0930\u0916\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0909\u092e\u094d\u0930, \u0935\u091c\u0928, \u0932\u0902\u092c\u093e\u0908 \u0914\u0930 \u0915\u0941\u0932 \u0930\u093f\u092a\u0940\u091f\u0947\u0936\u0928 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0915\u093e \u0906\u0915\u0932\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948.\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-Coronavirus Deaths: \u0915\u094b\u0930\u094b\u0928\u093e \u0915\u093e \u0916\u094c\u092b\u0928\u093e\u0915 \u0938\u091a! \u091c\u093f\u0924\u0928\u0940 \u092c\u0924\u093e\u0908 \u0917\u0908 \u0909\u0938\u0938\u0947 \u0924\u093f\u0917\u0941\u0928\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0941\u0908 \u0925\u0940\u0902 \u092e\u094c\u0924\u0947\u0902, WHO \u0915\u0947 \u0906\u0902\u0915\u0921\u093c\u094b\u0902 \u0928\u0947 \u091a\u094c\u0902\u0915\u093e\u092f\u093e<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0906\u092f\u093e \u0938\u093e\u092e\u0928\u0947?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0907\u0938 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 65 \u0935\u0930\u094d\u0937 \u092f\u093e \u0909\u0938\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0909\u092e\u094d\u0930 \u0915\u0947 1876 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0921\u0947\u091f\u093e \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u093f\u092f\u093e \u0917\u092f\u093e. \u091c\u093f\u0938\u092e\u0947\u0902 \u0930\u093f\u0938\u0930\u094d\u091a\u0930\u094d\u0938 \u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0930\u093f\u0932\u0947\u091f\u093f\u0935 \u090f\u0938\u091f\u0940\u090f\u0938 \u092a\u093e\u0935\u0930 \u0915\u092e \u0925\u0940, \u0909\u0928\u092e\u0947\u0902 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0916\u093e \u0917\u092f\u093e. \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u092e\u0938\u0932 \u092a\u093e\u0935\u0930 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0917\u093f\u0930\u0928\u0947 \u0914\u0930 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0915\u093e \u0916\u0924\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u092f\u093e \u0917\u092f\u093e. \u0935\u0939\u0940\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u093f\u092a \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0914\u0930 \u0917\u093f\u0930\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0916\u093e \u0917\u092f\u093e. \u0938\u094d\u091f\u0921\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u091c\u093f\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0915\u092e \u0925\u0940, \u0909\u0928\u092e\u0947\u0902 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u092e\u0947\u0902 \u092d\u0930\u094d\u0924\u0940 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e 29 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0925\u093e. \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u093f\u0928 \u092c\u093f\u0924\u093e\u0928\u0947 \u092a\u0921\u093c\u0947.<\/p>\n<p style=\"text-align: justify;\">\u0930\u093f\u0938\u0930\u094d\u091a\u0930\u094d\u0938 \u0928\u0947 \u092f\u0939 \u092d\u0940 \u092a\u093e\u092f\u093e \u0915\u093f \u0915\u092e \u092e\u0938\u0932 \u092a\u093e\u0935\u0930 \u0935\u093e\u0932\u0947 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u092e\u0943\u0924\u094d\u092f\u0941 \u0915\u093e \u0916\u0924\u0930\u093e 57 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0924\u0915 \u091c\u094d\u092f\u093e\u0926\u093e \u0925\u093e. \u0935\u0939\u0940\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0916\u0924\u0930\u093e \u0926\u094b\u0917\u0941\u0928\u0947 \u0938\u0947 \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u092f\u093e \u0917\u092f\u093e. \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0938\u093f\u0930\u094d\u092b \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u093e \u092e\u093e\u092e\u0932\u093e \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u0941\u0932 \u0915\u093e\u0930\u094d\u092f \u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u0947 \u092d\u0940 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0935\u0939\u0940\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092f\u0939 \u091f\u0947\u0938\u094d\u091f \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u092f\u0939 \u092a\u0924\u093e \u0932\u0917\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0915\u093f\u0924\u0928\u0940 \u092e\u091c\u092c\u0942\u0924 \u0939\u0948 \u0914\u0930 \u092b\u094d\u092f\u0942\u091a\u0930 \u092e\u0947\u0902 \u0909\u0938\u0947 \u0915\u093f\u0928 \u0939\u0947\u0932\u094d\u0925 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0926\u093f\u0915\u094d\u0915\u0924\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-Sitting Too Long On Toilet: \u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u091f\u0949\u092f\u0932\u0947\u091f \u092e\u0947\u0902 15 \u092e\u093f\u0928\u091f \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092c\u0948\u0920\u0924\u0947 \u0939\u0948\u0902? \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f\u0924\u0928\u0940 \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948 \u092f\u0947 \u0906\u0926\u0924<\/strong><\/p>\n<p><strong>Check out below Health Tools-<\/strong><br \/><strong>Calculate Your Body Mass Index ( BMI )<\/strong><\/p>\n<p style=\"margin-top:0px;\"><strong>Calculate The Age Through Age Calculator<\/strong><\/p>\n<p> <!-- input--> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Aging Test: \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u093e\u0928\u093e \u090f\u0915 \u0928\u0947\u091a\u0941\u0930\u0932 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0930\u0940\u0930 \u0915\u093f\u0924\u0928\u093e \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u090f\u0915\u094d\u091f\u093f\u0935 \u092c\u0928\u093e \u0939\u0941\u0906 \u0939\u0948, \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948. \u0915\u0908 \u0932\u094b\u0917 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0907\u0938\u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0938\u0902\u0915\u091f \u092c\u0928 &hellip;<\/p>\n","protected":false},"author":5,"featured_media":280466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_5658274530922499_112924953734199":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[59364,59377,59368,59367,734,59375,815,59374,59365,59371,59373,59366,59369,59370,59372,59381,59383,59376,15539,43819,59379,59382,59380,59378,29557],"class_list":["post-280465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","tag-30-second-sit-to-stand-test","tag-30---","tag-aging-and-fitness","tag-body-fitness-check","tag-health","tag-health-and-fitness","tag-health-news","tag-health-news-in-hindi","tag-healthy-aging-test","tag-home-fitness-assessment","tag-muscle-power-test","tag-muscle-strength-test","tag-muscle-weakness-symptoms","tag-senior-health-fitness","tag-sit-to-stand-exercise","tag-59381","tag-59383","tag-59376","tag-15539","tag-43819","tag-59379","tag-59382","tag-59380","tag-59378","tag-29557"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/azmiindianews.com\/wp-content\/uploads\/2026\/05\/8d3506d6d0e9f484030c2ba17ff81abe17789211065801094_original.jpg?fit=1080%2C608&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/280465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=280465"}],"version-history":[{"count":0,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/280465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/media\/280466"}],"wp:attachment":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=280465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=280465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=280465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}