{"id":279898,"date":"2026-05-16T02:26:14","date_gmt":"2026-05-15T20:56:14","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=279898"},"modified":"2026-05-16T02:26:14","modified_gmt":"2026-05-15T20:56:14","slug":"%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%ad%e0%a5%80-%e0%a4%ac%e0%a4%a8%e0%a4%be-%e0%a4%ac%e0%a4%a1%e0%a4%bc%e0%a5%80-%e0%a4%aa%e0%a4%b0%e0%a5%87%e0%a4%b6%e0%a4%be%e0%a4%a8%e0%a5%80-%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=279898","title":{"rendered":"\u0916\u093e\u0928\u093e \u092d\u0940 \u092c\u0928\u093e \u092c\u0921\u093c\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940, \u0938\u094b\u091a-\u0938\u094b\u091a \u0915\u0947 \u0916\u093e \u0930\u0939\u0947 \u090f\u0915-\u090f\u0915 \u0928\u093f\u0935\u093e\u0932\u093e"},"content":{"rendered":"<p><\/p>\n<div id=\"article-hstick-inner\"> <!-- AI bullet --> <!-- end AI bullet -->  <\/p>\n<p style=\"text-align: justify;\">\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0924\u0941\u0930\u0902\u0924 \u0935\u093e\u0936\u0930\u0942\u092e \u091c\u093e\u0928\u093e \u092f\u0939 \u092c\u0939\u0941\u0924 \u0916\u0930\u093e\u092c \u0914\u0930 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u093e\u0924 \u0939\u0948, \u0914\u0930 \u0905\u0917\u0930 \u0906\u092a \u0911\u092b\u093f\u0938 \u0935\u0930\u094d\u0915\u0930 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0906\u092a\u0915\u094b \u092d\u0940 \u0939\u0948 \u0924\u094b \u092f\u0939 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0916\u0921\u093c\u093e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948, \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0906\u092a\u0915\u094b \u0915\u0939\u0940\u0902 \u092d\u0940 \u0906\u092a\u0915\u094b \u0936\u0930\u094d\u092e\u093f\u0902\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u092c\u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0906\u092a\u0915\u094b \u0905\u0938\u0939\u091c \u092d\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<h3 style=\"text-align: justify;\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092d\u0940 \u0932\u094b\u0917 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928<\/h3>\n<p style=\"text-align: justify;\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 5 \u0938\u0947 10 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0932\u094b\u0917 \u0907\u0938 \u092a\u094d\u0930\u093e\u092c\u094d\u0932\u092e \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938 \u0915\u093e\u0930\u0923 \u0938\u0947 \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u0939\u0940\u0902 \u092f\u0939 \u0915\u093f\u0938\u0940 \u092c\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0924\u094b \u0928\u0939\u0940\u0902 \u0939\u0948. \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948 \u0914\u0930 \u0928\u0908-\u0928\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092d\u0940 \u0938\u093e\u092e\u0928\u0947 \u0906 \u0930\u0939\u0940\u0902 \u0939\u0948\u0902, \u0914\u0930 \u0907\u0928 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u0939\u0941\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u091c\u093e\u0928 \u092d\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948. \u0907\u0928\u094d\u0939\u0940\u0902 \u0938\u092c \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u0928\u090f \u0924\u0930\u0940\u0915\u0947 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0936\u0941\u0930\u0942 \u0939\u0941\u0908 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0936\u094c\u091a\u093e\u0932\u092f \u091c\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u094b \u00a0 \u00a0Gastrocolic Reflex \u00a0\u0928\u093e\u092e \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0914\u0930 \u0921\u093e\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 Natural \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948.<\/p>\n<h3 style=\"text-align: justify;\">\u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u092c\u0921\u093c\u0947 \u0921\u0949\u0915\u094d\u091f\u0930?<\/h3>\n<p style=\"text-align: justify;\">\u092c\u0921\u093c\u0947-\u092c\u0921\u093c\u0947 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092f\u0939 \u0916\u093e\u0924\u0947 \u0938\u092e\u092f \u0939\u0940 \u0917\u0948\u0938 \u092c\u0928\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u093e \u090f\u0915 \u092c\u0921\u093c\u093e \u0915\u093e\u0930\u0923 \u092f\u0939 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0902\u0938\u093e\u0928 \u0915\u093e \u092a\u0947\u091f \u091c\u092c \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0914\u0930 \u0935\u0939 \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0924\u094b \u092a\u0941\u0930\u093e\u0928\u093e \u0916\u093e\u0928\u093e \u092a\u0947\u091f \u092a\u0947 \u092a\u0921\u093c\u0947 \u0926\u092c\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0928\u093f\u0915\u0932\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948 \u0924\u092d\u0940 \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u00a0Cramps \u00a0\u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u0914\u0930 \u0909\u0938\u0947 \u0936\u094c\u091a \u0915\u0930\u0928\u0947 \u091c\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\">\u092f\u0939 \u090f\u0915 \u091b\u094b\u091f\u093e \u0930\u0942\u092a \u0939\u0948 \u092c\u0940\u092e\u093e\u0930\u0940 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0905\u0917\u0930 \u092f\u0939\u0940 \u0939\u093e\u0932\u0924 \u092e\u0939\u0940\u0928\u094b\u0902 \u0924\u0915 \u091a\u0932\u0924\u093e \u0930\u0939\u0947 \u0924\u094b \u092f\u0939 \u092c\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948.<br \/>\u0905\u0917\u0930 \u092f\u0939 \u0915\u093e\u092b\u0940 \u0926\u093f\u0928\u094b\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u0915\u094b \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0909\u0938\u0915\u094b \u091c\u0932\u094d\u0926 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0905\u092a\u0928\u0947 Liver \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0909\u0938\u0915\u0947 \u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u092b\u0948\u0932 \u0930\u0939\u093e \u0939\u094b \u0914\u0930 \u092f\u0939 liver damage \u0924\u0915 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948.\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902 :\u00a0Mango Pickle Making Tips: \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e \u0930\u0939\u0947 \u0906\u092e \u0915\u093e \u0905\u091a\u093e\u0930 \u0924\u094b \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u0930\u0916\u0947\u0902 \u0927\u094d\u092f\u093e\u0928, \u0938\u093e\u0932\u092d\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e \u0916\u0930\u093e\u092c \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u0930\u0939\u0947\u0917\u093e \u0932\u093e\u091c\u0935\u093e\u092c<\/strong><\/p>\n<h3 style=\"text-align: justify;\">\u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u0940\u0902 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902\u00a0<\/h3>\n<p style=\"text-align: justify;\">\u2022 Irritable bowel syndrome (\u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0940 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0932\u0917\u0928\u093e \u0914\u0930 \u0917\u0948\u0938 \u00a0\u092c\u0928\u0928\u093e)<br \/>\u2022 Lactose intolerance (\u0926\u0942\u0927 \u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0915\u093f\u0938\u0940-\u0915\u093f\u0938\u0940 \u0915\u094b \u0926\u0941\u0927 \u092a\u0940\u0924\u0947 \u0939\u0940 \u0936\u094c\u091a \u091c\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948)<br \/>\u2022 Celiac disease (\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0917\u0947\u0939\u0942\u0902 \u092f\u093e \u0917\u094d\u0932\u0942\u091f\u0947\u0928 \u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938 \u0915\u093e\u0930\u0923 \u0938\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938\u0938\u0947 \u092c\u0928\u0947 \u0938\u093e\u092e\u093e\u0928 \u0916\u093e\u0924\u0947 \u0939\u0940 \u0926\u0938\u094d\u0924 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902)\u00a0\u00a0 \u00a0<\/p>\n<h3 style=\"text-align: justify;\">\u0905\u0917\u0930 \u0939\u0948 \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0924\u094b \u0930\u0939\u0947\u0902 \u0938\u093e\u0935\u0927\u093e\u0928<\/h3>\n<p style=\"text-align: justify;\">\u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0940 \u0905\u0917\u0930 \u0936\u094c\u091a \u091c\u093e\u0928\u093e \u092a\u0921\u093c \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u0915\u094b \u092c\u093f\u0932\u0915\u0941\u0932 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928 \u0915\u0930\u0947\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u092a\u0928\u092a \u0930\u0939\u0947 \u092c\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u092d\u093e\u0930\u0924 \u0915\u0947 \u092c\u0921\u093c\u0947 \u0921\u093e\u0915\u094d\u091f\u0930\u094b\u0902 \u0928\u0947 \u0907\u0938\u0915\u094b \u0939\u0932\u0915\u0947 \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092e\u0928\u093e \u0915\u093f\u092f\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902 :\u00a0A1 vs A1 Milk: A1 \u0914\u0930 A2 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0905\u0902\u0924\u0930, \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0915\u094c\u0928-\u0938\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094c\u0937\u094d\u091f\u093f\u0915?\u00a0<\/strong><\/p>\n<p><strong>Check out below Health Tools-<\/strong><br \/><strong>Calculate Your Body Mass Index ( BMI )<\/strong><\/p>\n<p style=\"margin-top:0px;\"><strong>Calculate The Age Through Age Calculator<\/strong><\/p>\n<p> <!-- input--> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0924\u0941\u0930\u0902\u0924 \u0935\u093e\u0936\u0930\u0942\u092e \u091c\u093e\u0928\u093e \u092f\u0939 \u092c\u0939\u0941\u0924 \u0916\u0930\u093e\u092c \u0914\u0930 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u093e\u0924 \u0939\u0948, \u0914\u0930 \u0905\u0917\u0930 \u0906\u092a \u0911\u092b\u093f\u0938 \u0935\u0930\u094d\u0915\u0930 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0906\u092a\u0915\u094b \u092d\u0940 \u0939\u0948 \u0924\u094b \u092f\u0939 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0916\u0921\u093c\u093e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948, \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0906\u092a\u0915\u094b \u0915\u0939\u0940\u0902 \u092d\u0940 \u0906\u092a\u0915\u094b \u0936\u0930\u094d\u092e\u093f\u0902\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u092c\u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0906\u092a\u0915\u094b \u0905\u0938\u0939\u091c \u092d\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e \u0938\u0915\u0924\u093e \u0939\u0948. 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