{"id":258189,"date":"2026-04-12T20:30:24","date_gmt":"2026-04-12T15:00:24","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=258189"},"modified":"2026-04-12T20:30:24","modified_gmt":"2026-04-12T15:00:24","slug":"%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%ab%e0%a5%8d%e0%a4%b0%e0%a5%82%e0%a4%9f-%e0%a4%9c%e0%a5%82%e0%a4%b8-%e0%a4%aa%e0%a5%80%e0%a4%a8%e0%a5%87-%e0%a4%b8%e0%a5%87-%e0%a4%ac%e0%a4%a2%e0%a4%bc","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=258189","title":{"rendered":"\u0915\u094d\u092f\u093e \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930? \u091c\u093e\u0928\u093f\u090f \u0938\u091a\u094d\u091a\u093e\u0908"},"content":{"rendered":"<p><\/p>\n<div id=\"article-hstick-inner\"> <!-- AI bullet --> <!-- end AI bullet -->  <\/p>\n<p style=\"text-align: justify;\">\u0906\u091c\u0915\u0932 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u092a\u0930 \u0939\u0930 \u091c\u0917\u0939 \u092f\u0939 \u0915\u0939\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0915\u093f \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u095d\u0924\u093e \u0939\u0948. \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0938\u091a \u092e\u0947\u0902 \u0910\u0938\u093e \u0939\u0948? \u0907\u0938\u0915\u093e \u091c\u0935\u093e\u092c \u0906\u092a\u0915\u0940 \u0938\u094b\u091a \u0938\u0947 \u0925\u094b\u095c\u093e \u092a\u0947\u091a\u0940\u0926\u093e \u0939\u0948. \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u092c\u094b\u0932\u0940 \u0939\u0941\u0908 \u092c\u093e\u0924\u094b\u0902 \u0914\u0930 \u0905\u0938\u0932 \u092c\u093e\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u094d\u092f\u093e \u092b\u0930\u094d\u0915 \u0939\u0948?<\/p>\n<h3 style=\"text-align: justify;\">\u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0915\u0940 \u0915\u094d\u092f\u093e \u0939\u0948 \u0930\u093e\u092f?<\/h3>\n<p style=\"text-align: justify;\">BDR Pharmaceuticals \u0915\u0947 \u091f\u0947\u0915\u094d\u0928\u093f\u0915\u0932 \u0921\u093e\u092f\u0930\u0947\u0915\u094d\u091f\u0930 \u0921\u0949. \u0905\u0930\u0935\u093f\u0902\u0926 \u092c\u0921\u093f\u0917\u0947\u0930 \u00a0\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0938\u0947\u0939\u0924 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u092e\u093e\u0928\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0905\u0938\u0930 \u0925\u094b\u0921\u093c\u093e \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0935\u093f\u0937\u092f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948. \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0907\u0938\u0947 \u092a\u0940\u0928\u093e \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0907\u0938\u0947 \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0914\u0930 \u0915\u092c \u092a\u0940\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915 \u0930\u093f\u0938\u0930\u094d\u091a \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092e\u0947\u0902 \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u092e\u0927\u094d\u092f\u092e \u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u092f\u093e\u0928\u0940 \u092f\u0939 \u091c\u0932\u094d\u0926\u0940 \u092a\u091a\u0924\u093e \u0939\u0948 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948. \u0938\u093e\u0925 \u0939\u0940 \u092f\u0939 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0906\u092a \u091c\u0942\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u0941\u0917\u0930 \u0932\u0947 \u0930\u0939\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<h3 style=\"text-align: justify;\">\u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u0914\u0930 \u0938\u093e\u092c\u0941\u0924 \u092b\u0932 \u092e\u0947\u0902 \u092b\u0930\u094d\u0915<\/h3>\n<p style=\"text-align: justify;\">\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u0914\u0930 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\u091c\u0942\u0938 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u0948?<\/h3>\n<p style=\"text-align: justify;\">\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u0948. \u0915\u0908 \u0938\u094d\u091f\u0921\u0940 \u0914\u0930 \u092e\u0947\u091f\u093e-\u090f\u0928\u093e\u0932\u093f\u0938\u093f\u0938 \u092e\u0947\u0902 \u092f\u0939 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u091c\u0942\u0938 \u0915\u094b \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0940 \u0932\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u092f\u0939 \u0938\u0940\u0927\u0947 \u0924\u094c\u0930 \u092a\u0930 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\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0936\u0941\u0917\u0930 \u092c\u093f\u0928\u093e \u092b\u093e\u0907\u092c\u0930 \u0915\u0947 \u0938\u0940\u0927\u0947 \u0916\u0942\u0928 \u092e\u0947\u0902 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u0924\u0940 \u0939\u0948. \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092f\u093e \u092a\u094d\u0930\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u0942\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u094b\u091a-\u0938\u092e\u091d\u0915\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f.<\/p>\n<h3 style=\"text-align: justify;\">\u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092e\u0947\u0902 \u0936\u0941\u0917\u0930 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948?<\/h3>\n<p style=\"text-align: justify;\">\u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0928\u0948\u091a\u0941\u0930\u0932 \u0936\u0941\u0917\u0930 \u0926\u094b \u0924\u0930\u0939 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u092b\u094d\u0930\u0915\u094d\u091f\u094b\u091c \u0914\u0930 \u0917\u094d\u0932\u0942\u0915\u094b\u091c. \u092f\u0939 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0938\u0947 \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0938\u0940\u0927\u0947 \u092b\u0932\u094b\u0902 \u0938\u0947 \u0906\u0924\u0940 \u0939\u0948. \u0932\u0947\u0915\u093f\u0928 \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u092e\u0947\u0902 \u090f\u0915 \u092c\u0921\u093c\u093e \u092b\u0930\u094d\u0915 \u0939\u094b\u0924\u093e \u0939\u0948. \u091c\u0942\u0938 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\u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902\u0903 \u0938\u093e\u0930\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0928\u0949\u0930\u094d\u092e\u0932 \u092b\u093f\u0930 \u092d\u0940 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0938\u093f\u0930\u0926\u0930\u094d\u0926, \u091c\u093e\u0928\u0947\u0902 \u0915\u0939\u093e\u0902 \u0939\u0948 \u0926\u093f\u0915\u094d\u0915\u0924?<\/strong><\/p>\n<p><strong>Check out below Health Tools-<\/strong><br \/><strong>Calculate Your Body Mass Index ( BMI )<\/strong><\/p>\n<p style=\"margin-top:0px;\"><strong>Calculate The Age Through Age Calculator<\/strong><\/p>\n<p> <!-- input--> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u091c\u0915\u0932 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u092a\u0930 \u0939\u0930 \u091c\u0917\u0939 \u092f\u0939 \u0915\u0939\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0915\u093f \u092b\u094d\u0930\u0942\u091f \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u095d\u0924\u093e \u0939\u0948. \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0938\u091a \u092e\u0947\u0902 \u0910\u0938\u093e \u0939\u0948? \u0907\u0938\u0915\u093e \u091c\u0935\u093e\u092c \u0906\u092a\u0915\u0940 \u0938\u094b\u091a \u0938\u0947 \u0925\u094b\u095c\u093e \u092a\u0947\u091a\u0940\u0926\u093e \u0939\u0948. \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u092c\u094b\u0932\u0940 \u0939\u0941\u0908 \u092c\u093e\u0924\u094b\u0902 \u0914\u0930 \u0905\u0938\u0932 \u092c\u093e\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u094d\u092f\u093e \u092b\u0930\u094d\u0915 &hellip;<\/p>\n","protected":false},"author":5,"featured_media":258190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_5658274530922499_112924953734199":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[51752,51751,51747,51757,51748,51754,51746,51749,51761,51750,51755,6021,34943,51753,51759,51758,51760,51762,51756,51765,51767,51773,51764,51774,51770,51777,51775,51771,51763,51778,51769,51766,51768,51776,51772,6032],"class_list":["post-258189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","tag-benefits-and-side-effects-of-fruit-juice","tag-blood-glucose-levels","tag-diabetes-and-fruit-juice-relationship","tag-diabetes-diet-tips","tag-does-juice-increase-blood-sugar","tag-fiber-and-sugar-absorption","tag-fruit-juice-and-blood-sugar","tag-fruit-juice-vs-whole-fruit","tag-fruit-juice-vs-whole-fruits","tag-glycaemic-index","tag-healthy-drink-options","tag-healthy-lifestyle","tag-how-to-control-blood-sugar","tag-natural-sugar-fructose-and-glucose","tag-nutrition-and-diet","tag-prediabetes-diet","tag-proper-consumption-of-fruit-juice","tag-side-effects-of-fruit-juice","tag-when-and-how-much-juice-to-drink","tag-51765","tag-51767","tag-51773","tag-51764","tag-51774","tag-51770","tag-51777","tag-51775","tag-51771","tag-51763","tag-51778","tag-51769","tag-51766","tag-51768","tag-51776","tag-51772","tag-6032"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/azmiindianews.com\/wp-content\/uploads\/2026\/04\/5cf9a63a8157afa0bff7cae72e1a731817759094174151381_original.jpeg?fit=1080%2C608&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/258189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=258189"}],"version-history":[{"count":0,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/258189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/media\/258190"}],"wp:attachment":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=258189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=258189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=258189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}