{"id":256212,"date":"2026-04-09T19:07:08","date_gmt":"2026-04-09T13:37:08","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=256212"},"modified":"2026-04-09T19:07:08","modified_gmt":"2026-04-09T13:37:08","slug":"dehydration-risks-%e0%a4%aa%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%b8-%e0%a4%b2%e0%a4%97%e0%a4%a8%e0%a5%87-%e0%a4%aa%e0%a4%b0-%e0%a4%b9%e0%a5%80-%e0%a4%aa%e0%a5%80%e0%a4%a4%e0%a5%87-%e0%a4%b9%e0%a5%88","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=256212","title":{"rendered":"Dehydration Risks: \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u0947 \u092a\u0930 \u0939\u0940 \u092a\u0940\u0924\u0947 \u0939\u0948\u0902 \u092a\u093e\u0928\u0940? \u092f\u0939 \u0906\u0926\u0924 \u0906\u092a\u0915\u0940 \u0915\u093f\u0921\u0928\u0940 \u0915\u094b \u0915\u0930 \u0930\u0939\u0940 \u092c\u0940\u092e\u093e\u0930, \u091c\u093e\u0928\u0947\u0902 \u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0915\u0940 \u0930\u093e\u092f"},"content":{"rendered":"<p><\/p>\n<div id=\"article-hstick-inner\"> <!-- AI bullet --> <!-- end AI bullet -->  <\/p>\n<p style=\"text-align: justify;\"><strong>What Happens If You Don\u2019t Drink Enough Water:<\/strong> \u0939\u092e\u092e\u0947\u0902 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u094b \u092c\u0939\u0941\u0924 \u0938\u093e\u0927\u093e\u0930\u0923 \u092c\u093e\u0924 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902. \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0940 \u0924\u094b \u0917\u093f\u0932\u093e\u0938 \u0909\u0920\u093e \u0932\u093f\u092f\u093e, \u0928\u0939\u0940\u0902 \u0932\u0917\u0940 \u0924\u094b \u091b\u094b\u0921\u093c \u0926\u093f\u092f\u093e. \u0932\u0947\u0915\u093f\u0928 \u0915\u093f\u0921\u0928\u0940 \u0907\u0924\u0928\u0940 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u092c\u0930\u094d\u0926\u093e\u0936\u094d\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940. \u092f\u0939\u0940 \u091b\u094b\u091f\u0947-\u0938\u0947 \u0905\u0902\u0917 \u0916\u0942\u0928 \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0936\u0930\u0940\u0930 \u0938\u0947 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u0947 \u0939\u0948\u0902, \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902. \u091c\u092c \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e, \u0924\u094b \u0915\u093f\u0921\u0928\u0940 \u0915\u094b \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u0947\u0939\u0928\u0924 \u0915\u0930\u0928\u0940 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948. \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u0925\u0915\u093e\u0928 \u0915\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u092a\u0925\u0930\u0940, \u092f\u0942\u0930\u093f\u0928 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0914\u0930 \u0915\u094d\u0930\u0949\u0928\u093f\u0915 \u0915\u093f\u0921\u0928\u0940 \u0921\u093f\u091c\u0940\u091c \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948. \u091a\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0938\u0915\u094b \u0932\u0947\u0915\u0930 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u092e\u0947\u0902 \u0915\u093f\u0938 \u0924\u0930\u0939 \u0915\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0930\u0916\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948.\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>\u092a\u093e\u0928\u0940 \u0915\u094b \u0932\u0947\u0915\u0930 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u0948 \u0917\u0932\u0924\u092b\u0939\u092e\u0940?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0915\u0908 \u0932\u094b\u0917 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0926\u093f\u0928\u092d\u0930 \u091a\u093e\u092f, \u0915\u0949\u092b\u0940 \u092f\u093e \u091c\u0942\u0938 \u092a\u0940 \u0932\u0947\u0928\u093e \u0915\u093e\u092b\u0940 \u0939\u0948. \u091c\u092c\u0915\u093f \u0915\u0948\u092b\u0940\u0928 \u0914\u0930 \u0936\u0941\u0917\u0930 \u0935\u093e\u0932\u0947 \u092a\u0947\u092f \u0936\u0930\u0940\u0930 \u0938\u0947 \u092a\u093e\u0928\u0940 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u090f\u0915 \u0914\u0930 \u0917\u0932\u0924\u092b\u0939\u092e\u0940 \u0939\u0948 \u0915\u093f \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0947 \u0924\u092d\u0940 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902. \u0938\u091a \u092f\u0939 \u0939\u0948 \u0915\u093f \u091c\u092c \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0924\u0940 \u0939\u0948, \u0924\u092c \u0924\u0915 \u0936\u0930\u0940\u0930 \u0939\u0932\u094d\u0915\u093e-\u0938\u093e \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0939\u094b \u091a\u0941\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u093f\u0921\u0928\u0940 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c \u091a\u0941\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948. \u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b \u0915\u0941\u091b \u0932\u094b\u0917 \u091c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u092a\u0940 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u092f\u0939 \u0938\u094b\u091a\u0915\u0930 \u0915\u093f \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u0939\u092e\u0947\u0936\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948. \u0932\u0947\u0915\u093f\u0928 \u092c\u0939\u0941\u0924 \u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u0924\u0940\u0928 \u0938\u0947 \u091a\u093e\u0930 \u0932\u0940\u091f\u0930 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0932\u0947\u0928\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u0916\u0942\u0928 \u092e\u0947\u0902 \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u093e \u0938\u094d\u0924\u0930 \u0917\u093f\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u0939\u093e\u0907\u092a\u094b\u0928\u0947\u091f\u094d\u0930\u0947\u092e\u093f\u092f\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928, \u0926\u094c\u0930\u0947 \u092f\u093e \u0915\u094b\u092e\u093e \u0924\u0915 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0921\u0949\u0915\u094d\u091f\u0930?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0921\u0949. \u0905\u091c\u092f \u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0928\u0947 TOI \u0915\u094b \u092c\u0924\u093e\u092f\u093e \u0915\u093f, \u0915\u093f\u0921\u0928\u0940 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948. \u092c\u0939\u0941\u0924 \u0915\u092e \u092f\u093e \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e, \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u0939 \u0939\u0948\u0902. \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u092e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0947\u0936\u093e\u092c \u0917\u093e\u0922\u093c\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u0925\u0930\u0940 \u0914\u0930 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948. \u0935\u0939\u0940\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092f\u093e \u0939\u093e\u0930\u094d\u091f \u0930\u094b\u0917 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0930\u0932 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0926\u092c\u093e\u0935 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0915\u093f\u0924\u0928\u093e \u092a\u093e\u0928\u0940 \u0915\u093f\u0938\u0915\u094b \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u00a0\u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f 8 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u0935\u093e\u0932\u093e \u0928\u093f\u092f\u092e \u0939\u0930 \u0915\u093f\u0938\u0940 \u092a\u0930 \u0932\u093e\u0917\u0942 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e. \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0915\u0930\u0940\u092c 2.2 \u0932\u0940\u091f\u0930 \u0914\u0930 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b 3 \u0932\u0940\u091f\u0930 \u0924\u0930\u0932 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u092e\u094c\u0938\u092e, \u092a\u0938\u0940\u0928\u093e, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092a\u0947\u0936\u093e\u092c \u0915\u093e \u0930\u0902\u0917 \u0905\u091a\u094d\u091b\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948, \u0939\u0932\u094d\u0915\u093e \u092a\u0940\u0932\u093e \u0930\u0902\u0917 \u0938\u0939\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948, \u092c\u0939\u0941\u0924 \u0917\u0939\u0930\u093e \u0930\u0902\u0917 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0914\u0930 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u093e\u092b \u0930\u0902\u0917 \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p><strong>\u0907\u0938\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-\u00a0Beer And Cough In Winter: \u0915\u094d\u092f\u093e \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u093f\u092f\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0916\u093e\u0902\u0938\u0940, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0928\u0947\u0902 \u092f\u0939 \u0915\u093f\u0924\u0928\u0940 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915?<\/strong><\/p>\n<p><strong>Disclaimer: \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0938\u094d\u091f\u0921\u0940\u091c \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u0930\u093e\u092f \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948. \u0907\u0938\u0947 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928 \u092e\u093e\u0928\u0947\u0902. \u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u0908 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092f\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902.<\/strong><\/p>\n<p><strong>Check out below Health Tools-<\/strong><br \/><strong>Calculate Your Body Mass Index ( BMI )<\/strong><\/p>\n<p style=\"margin-top:0px;\"><strong>Calculate The Age Through Age Calculator<\/strong><\/p>\n<p> <!-- input--> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>What Happens If You Don\u2019t Drink Enough Water: \u0939\u092e\u092e\u0947\u0902 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u094b \u092c\u0939\u0941\u0924 \u0938\u093e\u0927\u093e\u0930\u0923 \u092c\u093e\u0924 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902. \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0940 \u0924\u094b \u0917\u093f\u0932\u093e\u0938 \u0909\u0920\u093e \u0932\u093f\u092f\u093e, \u0928\u0939\u0940\u0902 \u0932\u0917\u0940 \u0924\u094b \u091b\u094b\u0921\u093c \u0926\u093f\u092f\u093e. \u0932\u0947\u0915\u093f\u0928 \u0915\u093f\u0921\u0928\u0940 \u0907\u0924\u0928\u0940 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u092c\u0930\u094d\u0926\u093e\u0936\u094d\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940. \u092f\u0939\u0940 \u091b\u094b\u091f\u0947-\u0938\u0947 \u0905\u0902\u0917 \u0916\u0942\u0928 \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0936\u0930\u0940\u0930 \u0938\u0947 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u0947 \u0939\u0948\u0902, \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0924\u0947 &hellip;<\/p>\n","protected":false},"author":5,"featured_media":256213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_5658274530922499_112924953734199":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[50797,50793,50798,5054,42205,50795,50792,13500,50794,50796,50803,50800,50802,50801,39635,50804,50799,50805],"class_list":["post-256212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","tag-chronic-kidney-disease-risk","tag-dehydration-risks","tag-diabetes-and-kidney-health","tag-healthy-lifestyle-tips","tag-how-much-water-to-drink-daily","tag-hyponatremia-symptoms","tag-kidney-damage-signs","tag-kidney-health","tag-overhydration-dangers","tag-urinary-tract-infection-causes","tag-50803","tag-50800","tag-50802","tag-50801","tag-39635","tag-50804","tag-50799","tag-50805"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/azmiindianews.com\/wp-content\/uploads\/2026\/04\/3b966c65927b0e9c8ffe88072c2ada5617712983383321257_original.jpg?fit=1080%2C608&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/256212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256212"}],"version-history":[{"count":0,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/256212\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/media\/256213"}],"wp:attachment":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}