{"id":192969,"date":"2025-10-18T19:48:48","date_gmt":"2025-10-18T14:18:48","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=192969"},"modified":"2025-10-18T19:48:48","modified_gmt":"2025-10-18T14:18:48","slug":"%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%8b-%e0%a4%85%e0%a4%97%e0%a4%b0-%e0%a4%8f%e0%a4%95-%e0%a4%ac%e0%a4%be%e0%a4%b0-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%96%e0%a4%be-%e0%a4%b2%e0%a4%bf","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=192969","title":{"rendered":"\u0915\u094d\u092f\u093e \u0939\u094b \u0905\u0917\u0930 \u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 \u0916\u093e \u0932\u093f\u090f \u091c\u093e\u090f\u0902 50 \u0905\u0902\u0921\u0947? \u0938\u091a\u094d\u091a\u093e\u0908 \u091c\u093e\u0928 \u0915\u093e\u0902\u092a \u0909\u0920\u0947\u0917\u0940 \u0930\u0942\u0939"},"content":{"rendered":"<p><\/p>\n<div id=\"article-hstick-inner\">\n                                <!-- AI bullet --><br \/>\n                                                <!-- end AI bullet --><\/p>\n<div dir=\"ltr\">\n<p style=\"text-align: justify;\"><span class=\"gmail-cf0\">\u0905\u0902\u0921\u093e \u092a\u094b\u0937\u0923 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u0949\u0930\u094d\u0938 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u0939\u093e\u0908 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0935\u093e\u0932\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0928\u094c \u0924\u0930\u0939 \u0915\u0947 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u092c\u0940, \u092c\u0940<\/span><span class=\"gmail-cf1\">12, <\/span><span class=\"gmail-cf0\">\u0921\u0940, \u0908, \u092b\u0949\u0932\u0947\u091f, \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0914\u0930 \u0913\u092e\u0947\u0917\u093e 3 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u092f\u0939 \u0938\u092d\u0940 \u0924\u0924\u094d\u0935 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u092c\u093e\u0930 \u0938\u0935\u093e\u0932 \u092f\u0939 \u0909\u0920\u0924\u093e \u0939\u0948 \u0915\u093f \u090f\u0915 \u0907\u0902\u0938\u093e\u0928 \u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0947 \u0905\u0902\u0921\u0947 \u0916\u093e \u0938\u0915\u0924\u093e \u0939\u0948. \u0935\u0939\u0940\u0902 \u0905\u0917\u0930 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 50 \u0905\u0902\u0921\u0947 \u0916\u093e \u0932\u0947\u0902, \u0924\u094b \u0909\u0938\u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094d\u092f\u093e \u0905\u0938\u0930 \u0939\u094b\u0924\u093e \u0939\u0948. \u091a\u0932\u093f\u090f \u0924\u094b \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0917\u0930 \u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 \u0915\u094b\u0908 50 \u0905\u0902\u0921\u0947 \u0916\u093e \u0932\u0947\u0902 \u0924\u094b \u0909\u0938\u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094d\u092f\u093e \u0905\u0938\u0930 \u0939\u094b\u0917\u093e. <\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span class=\"gmail-cf0\">\u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 50 \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u092a\u0930 \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e?<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span class=\"gmail-cf0\">\u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0907\u0902\u0938\u093e\u0928 \u0915\u093e \u092a\u0947\u091f 50 \u0905\u0902\u0921\u0947 \u0938\u0902\u092d\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0948. \u0907\u0924\u0928\u093e \u092c\u0921\u093c\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0915\u0948\u0932\u094b\u0930\u0940 \u0932\u094b\u0921 \u0936\u0930\u0940\u0930 \u0915\u094b \u092d\u093e\u0930\u0940 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948. \u091c\u093f\u0938\u0915\u0947 \u091a\u0932\u0924\u0947 \u092a\u0947\u091f \u0914\u0930 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u0938\u093f\u0938\u094d\u091f\u092e \u092a\u0930 \u0926\u092c\u093e\u0935 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\u0932\u0917\u0940 \u0936\u0930\u094d\u0924 \u0915\u0947 \u091a\u0932\u0924\u0947 \u090f\u0915 \u0936\u0916\u094d\u0938 \u0915\u0940 \u091c\u093e\u0928 \u091a\u0932\u0940 \u0917\u0908 \u0925\u0940. \u0926\u0930\u0905\u0938\u0932 \u0936\u0930\u094d\u0924 \u092f\u0939 \u0925\u0940 \u0915\u093f \u091c\u094b \u0915\u094b\u0908 \u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 50 \u0905\u0902\u0921\u0947 \u0916\u093e \u0932\u0947\u0917\u093e \u0909\u0938\u0947 2000 \u0930\u0941\u092a\u092f\u0947 \u092e\u093f\u0932\u0947\u0902\u0917\u0947. \u0935\u0939\u0940\u0902 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0928\u0947 \u092f\u0939 \u0936\u0930\u094d\u0924 \u092e\u093e\u0928 \u0932\u0940 \u0914\u0930 \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u093f\u092f\u093e. \u0932\u0947\u0915\u093f\u0928 42 \u0935\u093e\u0902 \u0905\u0902\u0921\u093e \u0916\u093e\u0924\u0947 \u0939\u0940 \u0935\u0939 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092c\u0947\u0939\u094b\u0936 \u0939\u094b \u0917\u092f\u093e \u0914\u0930 \u0909\u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0932\u0947 \u091c\u093e\u092f\u093e \u0917\u092f\u093e, \u0932\u0947\u0915\u093f\u0928 \u091c\u093e\u0902\u091a \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u0938\u0915\u0940 \u092e\u094c\u0924 \u0939\u094b \u0917\u0908 \u0925\u0940. <\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"gmail-cf0\"><strong>\u0905\u0902\u0921\u0947 \u0915\u0940 \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093f\u0924\u0928\u0940?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"gmail-cf0\">\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 1 \u0938\u0947 2 \u0905\u0902\u0921\u093e \u0916\u093e\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0935\u0939\u0940\u0902 \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092f\u093e \u0939\u093e\u0908 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0915\u092d\u0940 \u0915\u092d\u093e\u0930 \u0924\u0940\u0928 \u0905\u0902\u0921\u0947 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0905\u0902\u0921\u0947 \u0915\u094b \u0909\u092c\u093e\u0932\u093e, \u092a\u094b\u091a \u092f\u093e \u0939\u0932\u094d\u0915\u093e \u0924\u0932\u093e \u0939\u0941\u0906 \u0916\u093e\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0935\u0939\u0940\u0902 \u092b\u094d\u0930\u093e\u0907\u0902\u0917 \u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u0932 \u092e\u0947\u0902 \u092a\u0915\u093e\u092f\u093e \u0939\u0941\u0906 \u0905\u0902\u0921\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0938\u0947\u0939\u0924 \u092a\u0930 \u0907\u0938\u0915\u093e \u0909\u0932\u094d\u091f\u093e \u0905\u0938\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948.<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span class=\"gmail-cf0\">\u092f\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-<\/span>\u0918\u0940, \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u092f\u093e \u0924\u0947\u0932&#8230; \u092a\u091f\u093e\u0916\u0947 \u0938\u0947 \u091c\u0932 \u091c\u093e\u090f \u0906\u0902\u0916 \u0924\u094b \u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u0928 \u0915\u0930\u0947\u0902 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c, \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0930\u094c\u0936\u0928\u0940<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Disclaimer: \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0938\u094d\u091f\u0921\u0940\u091c \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u0930\u093e\u092f \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948. \u0907\u0938\u0947 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928 \u092e\u093e\u0928\u0947\u0902. \u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u0908 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092f\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902.<\/strong><\/p>\n<\/div>\n<p><strong>Check out below Health Tools-<\/strong><br \/><strong>Calculate Your Body Mass Index ( BMI )<\/strong><\/p>\n<p style=\"margin-top:0px;\"><strong>Calculate The Age Through Age Calculator<\/strong><\/p>\n<p>                                                <!-- input-->\n                                            <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0902\u0921\u093e \u092a\u094b\u0937\u0923 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u0949\u0930\u094d\u0938 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u0939\u093e\u0908 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0935\u093e\u0932\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0928\u094c \u0924\u0930\u0939 \u0915\u0947 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u092c\u0940, \u092c\u094012, \u0921\u0940, \u0908, \u092b\u0949\u0932\u0947\u091f, \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0914\u0930 \u0913\u092e\u0947\u0917\u093e 3 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u092f\u0939 \u0938\u092d\u0940 \u0924\u0924\u094d\u0935 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u092c\u093e\u0930 \u0938\u0935\u093e\u0932 \u092f\u0939 &hellip;<\/p>\n","protected":false},"author":5,"featured_media":192970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_5658274530922499_112924953734199":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[9417,9422,9423,1458,9416,9420,938,9412,9418,9419,5671,1452,8439,9415,9413,7872,9421,9414,9424,5678,9437,9430,9433,9429,9431,9428,958,9438,9425,7889,9436,9427,9435,9432,9426,7168,9434],"class_list":["post-192969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","tag-acidity","tag-bodybuilding","tag-boiled-eggs","tag-brain","tag-calories","tag-death","tag-digestion","tag-eggs","tag-gas","tag-health-risk","tag-immune-system","tag-kidney","tag-liver","tag-muscles","tag-nutrition","tag-protein","tag-safe-quantity","tag-vitamins","tag-9424","tag-5678","tag-9437","tag-9430","tag-9433","tag-9429","tag-9431","tag-9428","tag-958","tag-9438","tag-9425","tag-7889","tag-9436","tag-9427","tag-9435","tag-9432","tag-9426","tag-7168","tag-9434"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/azmiindianews.com\/wp-content\/uploads\/2025\/10\/7e36ea9f40b2852ffbeabc5bbda5d03a17607935495801094_original.jpg?fit=755%2C425&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/192969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192969"}],"version-history":[{"count":0,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/192969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/media\/192970"}],"wp:attachment":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}