{"id":189461,"date":"2025-10-14T15:13:20","date_gmt":"2025-10-14T09:43:20","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=189461"},"modified":"2025-10-14T15:13:20","modified_gmt":"2025-10-14T09:43:20","slug":"heart-healthy-foods-%e0%a4%a1%e0%a4%be%e0%a4%87%e0%a4%9f-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b6%e0%a4%be%e0%a4%ae%e0%a4%bf%e0%a4%b2-%e0%a4%95%e0%a4%b0-%e0%a4%b2%e0%a5%87%e0%a4%82-%e0%a4%af%e0%a5%87-5","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=189461","title":{"rendered":"heart healthy foods: \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0932\u0947\u0902 \u092f\u0947 5 \u092b\u0942\u0921\u094d\u0938, \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u092e \u0939\u094b \u091c\u093e\u090f\u0917\u093e \u092c\u0948\u0921 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u0932\u0947\u0935\u0932"},"content":{"rendered":"<p><\/p>\n<div id=\"article-hstick-inner\">\n<div class=\"images-blocks-outer\">\n<div class=\"images-blocks\">\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/10\/13\/f9735aad96d4e0cdef40733431f93a6d60d4c.jpg?ssl=1\" alt=\"\u0907\u0938\u092e\u0947\u0902 \u092a\u0939\u0932\u0947 \u0928\u092e\u094d\u092c\u0930 \u092a\u0930 \u0906\u0924\u093e \u0939\u0948 \u0913\u091f\u094d\u0938. \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0913\u091f\u094d\u0938 \u0938\u0947 \u0915\u0930\u0928\u093e. \u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u091a\u094d\u091b\u0940-\u0916\u093e\u0938\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0916\u0942\u0928 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948. \u0906\u092a \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0921\u0947\u0932\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0907\u0938\u092e\u0947\u0902 \u092a\u0939\u0932\u0947 \u0928\u092e\u094d\u092c\u0930 \u092a\u0930 \u0906\u0924\u093e \u0939\u0948 \u0913\u091f\u094d\u0938. \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0913\u091f\u094d\u0938 \u0938\u0947 \u0915\u0930\u0928\u093e. \u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u091a\u094d\u091b\u0940-\u0916\u093e\u0938\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0916\u0942\u0928 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948. \u0906\u092a \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0921\u0947\u0932\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/10\/13\/8a1fac9bc5a298b0764108ffe09a6480f7d22.jpg?ssl=1\" alt=\"\u0905\u0917\u0930 \u0906\u092a \u0907\u0938\u0915\u094b \u0915\u0947\u0932\u093e \u092f\u093e \u092c\u0947\u0930\u0940 \u091c\u0948\u0938\u0947 \u092b\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0915\u093e \u092b\u093e\u092f\u0926\u093e \u092f\u0939 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0938\u0938\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092b\u093e\u0907\u092c\u0930 \u092e\u093f\u0932\u0947\u0917\u093e. \u091c\u094b \u0906\u092a\u0915\u094b \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0936\u0930\u0940\u0930 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0926\u0947\u0924\u093e \u0939\u0948.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0905\u0917\u0930 \u0906\u092a \u0907\u0938\u0915\u094b \u0915\u0947\u0932\u093e \u092f\u093e \u092c\u0947\u0930\u0940 \u091c\u0948\u0938\u0947 \u092b\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0915\u093e \u092b\u093e\u092f\u0926\u093e \u092f\u0939 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0938\u0938\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092b\u093e\u0907\u092c\u0930 \u092e\u093f\u0932\u0947\u0917\u093e. \u091c\u094b \u0906\u092a\u0915\u094b \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0936\u0930\u0940\u0930 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0926\u0947\u0924\u093e \u0939\u0948.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/10\/13\/965601c7be29a65108df72f92225b1ebafe18.jpg?ssl=1\" alt=\"\u0907\u0938\u092e\u0947\u0902 \u0906\u092a \u092b\u0948\u091f\u0940 \u092b\u093f\u0936 \u0915\u094b \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u092b\u0948\u091f\u0940 \u092b\u093f\u0936 \u0916\u093e\u0928\u093e \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u0938\u0930\u0926\u093e\u0930 \u0924\u0930\u0940\u0915\u093e \u0939\u0948. \u0938\u0948\u0932\u092e\u0928, \u092e\u0948\u0915\u0947\u0930\u0932, \u091f\u0942\u0928\u093e, \u0938\u093e\u0930\u094d\u0921\u093f\u0928\u094d\u0938, \u091f\u094d\u0930\u093e\u0909\u091f \u0914\u0930 \u0939\u0947\u0930\u093f\u0902\u0917 \u091c\u0948\u0938\u0940 \u092e\u091b\u0932\u093f\u092f\u093e\u0902 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902. \u092f\u0947 \u0939\u093e\u0930\u094d\u091f \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902. \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938 \u0918\u091f\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u093e\u0930\u094d\u091f\u092c\u0940\u091f\u094d\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902. \u0906\u092a \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915-\u0926\u094b \u092c\u093e\u0930 \u0907\u0938\u0915\u094b \u091f\u094d\u0930\u093e\u0908 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0906\u092a \u092b\u0948\u091f\u0940 \u092b\u093f\u0936 \u0915\u094b \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u092b\u0948\u091f\u0940 \u092b\u093f\u0936 \u0916\u093e\u0928\u093e \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u0938\u0930\u0926\u093e\u0930 \u0924\u0930\u0940\u0915\u093e \u0939\u0948. \u0938\u0948\u0932\u092e\u0928, \u092e\u0948\u0915\u0947\u0930\u0932, \u091f\u0942\u0928\u093e, \u0938\u093e\u0930\u094d\u0921\u093f\u0928\u094d\u0938, \u091f\u094d\u0930\u093e\u0909\u091f \u0914\u0930 \u0939\u0947\u0930\u093f\u0902\u0917 \u091c\u0948\u0938\u0940 \u092e\u091b\u0932\u093f\u092f\u093e\u0902 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902. \u092f\u0947 \u0939\u093e\u0930\u094d\u091f \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902. \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938 \u0918\u091f\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u093e\u0930\u094d\u091f\u092c\u0940\u091f\u094d\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902. \u0906\u092a \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915-\u0926\u094b \u092c\u093e\u0930 \u0907\u0938\u0915\u094b \u091f\u094d\u0930\u093e\u0908 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/10\/13\/cd3f73ac0d5f878f94d234b581143f37aca5b.jpg?ssl=1\" alt=\"\u0907\u0938\u092e\u0947\u0902 \u0924\u0940\u0938\u0930\u0947 \u0928\u092e\u094d\u092c\u0930 \u092a\u0930 \u092c\u0940\u0928\u094d\u0938 \u0915\u093e \u0928\u093e\u092e \u0906\u0924\u093e \u0939\u0948. \u092c\u0940\u0928\u094d\u0938 \u092f\u093e\u0928\u0940 \u0926\u093e\u0932\u0947\u0902 \u0914\u0930 \u092b\u0932\u093f\u092f\u093e\u0902 \u092b\u093e\u0907\u092c\u0930 \u0915\u093e \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902. \u0907\u0928\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u092b\u093e\u0907\u092c\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u091a\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0947\u091f \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0902.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0907\u0938\u092e\u0947\u0902 \u0924\u0940\u0938\u0930\u0947 \u0928\u092e\u094d\u092c\u0930 \u092a\u0930 \u092c\u0940\u0928\u094d\u0938 \u0915\u093e \u0928\u093e\u092e \u0906\u0924\u093e \u0939\u0948. \u092c\u0940\u0928\u094d\u0938 \u092f\u093e\u0928\u0940 \u0926\u093e\u0932\u0947\u0902 \u0914\u0930 \u092b\u0932\u093f\u092f\u093e\u0902 \u092b\u093e\u0907\u092c\u0930 \u0915\u093e \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902. \u0907\u0928\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u092b\u093e\u0907\u092c\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u091a\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0947\u091f \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0902.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/10\/13\/1ec96b093be20cd3da85cca24203c39491a40.jpg?ssl=1\" alt=\"\u0928\u091f\u094d\u0938 \u0915\u094b \u092d\u0940 \u0907\u0938 \u0932\u093f\u0938\u094d\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u092c\u093e\u0926\u093e\u092e, \u0905\u0916\u0930\u094b\u091f \u0914\u0930 \u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u091c\u0948\u0938\u0947 \u0928\u091f\u094d\u0938 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0932\u0947\u0935\u0932 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u0947\u0939\u0926 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0902. \u0930\u093f\u0938\u0930\u094d\u091a \u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0928\u091f\u094d\u0938 \u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0928\u091f\u094d\u0938 \u0915\u094b \u092d\u0940 \u0907\u0938 \u0932\u093f\u0938\u094d\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u092c\u093e\u0926\u093e\u092e, \u0905\u0916\u0930\u094b\u091f \u0914\u0930 \u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u091c\u0948\u0938\u0947 \u0928\u091f\u094d\u0938 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0932\u0947\u0935\u0932 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u0947\u0939\u0926 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0902. \u0930\u093f\u0938\u0930\u094d\u091a \u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0928\u091f\u094d\u0938 \u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n<\/div>\n<\/div>\n<div class=\"image-pod\">\n<div class=\"figure\">\n<div class=\"figure-pod\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/feeds.abplive.com\/onecms\/images\/uploaded-images\/2025\/10\/13\/23d1f6bb6bee780200ace15c535c0ebfda02f.jpg?ssl=1\" alt=\"\u0906\u092a \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u092d\u0940 \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0938\u0947\u092c, \u0905\u0902\u0917\u0942\u0930, \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0914\u0930 \u0938\u093e\u0907\u091f\u094d\u0930\u0938 \u092b\u0932 (\u091c\u0948\u0938\u0947 \u0938\u0902\u0924\u0930\u093e \u0914\u0930 \u0928\u0940\u0902\u092c\u0942) \u092a\u0947\u0915\u094d\u091f\u093f\u0928 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. \u0907\u0928\u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092f\u0947 \u0939\u093e\u0930\u094d\u091f \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948.\" class=\"lazy\" fetchpriority=\"high\" onerror=\"this.onerror=null;this.src=\" https:=\"\"\/><\/div>\n<p>\u0906\u092a \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u092d\u0940 \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0938\u0947\u092c, \u0905\u0902\u0917\u0942\u0930, \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0914\u0930 \u0938\u093e\u0907\u091f\u094d\u0930\u0938 \u092b\u0932 (\u091c\u0948\u0938\u0947 \u0938\u0902\u0924\u0930\u093e \u0914\u0930 \u0928\u0940\u0902\u092c\u0942) \u092a\u0947\u0915\u094d\u091f\u093f\u0928 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. \u0907\u0928\u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092f\u0947 \u0939\u093e\u0930\u094d\u091f \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948.<\/p>\n<\/div>\n<\/div><\/div>\n<p>                 <!-- input--><\/p>\n<p>Published at : 14 Oct 2025 01:36 PM (IST)<\/p>\n<\/p><\/div>\n<style><![CDATA[\n    .photo-story{width:100%;display:flex;flex-wrap:wrap;margin-bottom:40px}.photo-story-wrap{width:100%;display:flex;background:var(--video-bg);padding:20px 0;overflow:hidden;-webkit-border-radius:4px;-moz-border-radius:4px;-ms-border-radius:4px;border-radius:4px}.photo-story-wrap .photo-stories{width:100%;display:flex}.photo-story-wrap .photo-stories .swiper{width:100%;height:100%;padding:0 20px 20px}.photo-story-wrap .photo-stories .swiper .swiper-slide{display:flex;width:100%}.photo-story-wrap .photo-stories .swiper .swiper-slide .photo-slide{width:100%;display:flex;flex-wrap:wrap;align-content:flex-start}.photo-story-wrap .photo-stories .swiper .swiper-slide .photo-slide .story-title{font-size:.875rem;font-weight:700;color:var(--white-color)}.photo-story-wrap .photo-stories .swiper 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\u092e\u093e\u0924\u094d\u0930\u093e \u0905\u091a\u094d\u091b\u0940-\u0916\u093e\u0938\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0916\u0942\u0928 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948. \u0906\u092a \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0921\u0947\u0932\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0905\u0917\u0930 \u0906\u092a \u0907\u0938\u0915\u094b \u0915\u0947\u0932\u093e \u092f\u093e \u092c\u0947\u0930\u0940 \u091c\u0948\u0938\u0947 \u092b\u0932 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