{"id":186993,"date":"2025-10-11T15:26:02","date_gmt":"2025-10-11T09:56:02","guid":{"rendered":"https:\/\/azmiindianews.com\/?p=186993"},"modified":"2025-10-11T15:26:02","modified_gmt":"2025-10-11T09:56:02","slug":"%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%ac%e0%a4%be%e0%a4%a6-%e0%a4%96%e0%a4%be-%e0%a4%b2%e0%a5%87%e0%a4%82-%e0%a4%af%e0%a5%87-%e0%a4%b9","status":"publish","type":"post","link":"https:\/\/azmiindianews.com\/?p=186993","title":{"rendered":"\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0916\u093e \u0932\u0947\u0902 \u092f\u0947 \u0939\u0930\u0940 \u091a\u0940\u091c, \u0938\u093e\u0902\u0938 \u0915\u0940 \u092c\u0926\u092c\u0942 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u093e \u092a\u0940\u0932\u093e\u092a\u0928 \u092d\u0940 \u0939\u094b\u0917\u093e \u0926\u0942\u0930"},"content":{"rendered":"<p><\/p>\n<div id=\"article-hstick-inner\">\n                                <!-- AI bullet --><br \/>\n                                                <!-- end AI bullet --><\/p>\n<div id=\":2no\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" style=\"text-align: justify;\" tabindex=\"1\" role=\"textbox\" spellcheck=\"false\" aria-label=\"Message Body\" aria-multiline=\"true\" aria-owns=\":2q2\" aria-controls=\":2q2\" aria-expanded=\"false\">\n<p>\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u092e\u0941\u0902\u0939 \u0915\u0940 \u092c\u0926\u092c\u0942 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902. \u092e\u0941\u0902\u0939 \u0915\u0940 \u092c\u0926\u092c\u0942 \u0915\u0908 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0928\u092e\u0947\u0902 \u0915\u0941\u091b \u0916\u093e\u0938 \u0924\u0930\u0939 \u0915\u093e 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\u0932\u093f\u090f \u092a\u093e\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0925\u0947. <\/p>\n<p><strong>\u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u092a\u093e\u0928 \u0915\u093e \u0938\u0939\u0940 \u0938\u0947 \u0938\u0947\u0935\u0928?<\/strong><\/p>\n<p>\u092a\u093e\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u200d\u093f\u090f \u092a\u0939\u0932\u0947 \u092a\u093e\u0928 \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u0927\u094b\u0915\u0930 \u0907\u0938\u0915\u093e \u0921\u0902\u0920\u0932 \u0915\u093e\u091f \u0932\u0947\u0902. \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0939\u0932\u094d\u0915\u093e \u0938\u093e \u091a\u0942\u0928\u093e \u0914\u0930 \u0915\u0924\u094d\u0925\u093e \u0932\u0917\u093e\u0915\u0930 \u0938\u0941\u092a\u093e\u0930\u0940 \u092f\u093e \u0938\u094c\u0902\u092b \u0907\u0938 \u092a\u0930 \u0921\u093e\u0932\u0947\u0902. \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u092e\u0947\u0902 \u0906\u092a \u0917\u0941\u0932\u0915\u0902\u0926 \u092f\u093e \u092e\u0941\u0932\u0947\u0920\u0940 \u092d\u0940 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0905\u092c \u0906\u092a \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><strong>\u092f\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-\u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0925\u093e\u0932\u0940 \u0938\u0947 \u092c\u0922\u093c \u0930\u0939\u093e \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e, \u0926\u093e\u0932-\u091a\u093e\u0935\u0932 \u092a\u0930 ICMR \u0915\u093e \u092c\u0921\u093c\u093e \u0916\u0941\u0932\u093e\u0938\u093e<\/strong><\/p>\n<\/div>\n<p><strong>Check out below Health Tools-<\/strong><br \/><strong>Calculate Your Body Mass Index ( BMI )<\/strong><\/p>\n<p style=\"margin-top:0px;\"><strong>Calculate The Age Through Age Calculator<\/strong><\/p>\n<p>                                                <!-- input-->\n                                            <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u092e\u0941\u0902\u0939 \u0915\u0940 \u092c\u0926\u092c\u0942 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902. \u092e\u0941\u0902\u0939 \u0915\u0940 \u092c\u0926\u092c\u0942 \u0915\u0908 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0928\u092e\u0947\u0902 \u0915\u0941\u091b \u0916\u093e\u0938 \u0924\u0930\u0939 \u0915\u093e \u0916\u093e\u0928\u093e \u091c\u0948\u0938\u0947 \u092a\u094d\u092f\u093e\u091c \u0914\u0930 \u0932\u0939\u0938\u0941\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u092e\u092f \u092a\u0930 \u0938\u092b\u093e\u0908 \u0928 \u0915\u0930\u0928\u093e \u0914\u0930 \u092e\u0938\u0942\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0938\u093e\u0902\u0938 \u0915\u0940 \u092c\u0926\u092c\u0942 \u0914\u0930 &hellip;<\/p>\n","protected":false},"author":5,"featured_media":186994,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_5658274530922499_112924953734199":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[2099,2096,2102,2105,2101,2104,2106,2097,2100,2093,2094,2095,2103,2098,2107,2112,2114,1275,2108,2111,2110,2109,2113],"class_list":["post-186993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","tag-antibacterial-properties-in-paan","tag-betel-leaves-after-meals","tag-blood-sugar","tag-clean-food-stuck-in-teeth","tag-dental-plaque","tag-digestive-health","tag-enhance-taste","tag-fresh-breath-remedy","tag-gum-problems-relief","tag-paan","tag-paan-ka-patta","tag-paan-khane-ke-fayde","tag-reduce-stress-naturally","tag-teeth-whitening","tag-vitamins-and-minerals","tag-2112","tag-2114","tag-1275","tag-2108","tag-2111","tag-2110","tag-2109","tag-2113"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/azmiindianews.com\/wp-content\/uploads\/2025\/10\/4ba3e7e2742b18cc5d080e9bc714acdf17601640575161094_original.jpg?fit=755%2C425&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/186993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186993"}],"version-history":[{"count":0,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/posts\/186993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=\/wp\/v2\/media\/186994"}],"wp:attachment":[{"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azmiindianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}